Health Score
87
Pearl Couscous, Tri-Color
RiceSelect, 3.96 cup
3
Ingredients
210
Calories
Nutrition Facts
Serving Size: 0.33 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | mg | -- |
| Sodium | 10.0mg | 0% |
| Total Carbs | 41.0g | 15% |
| Fiber | 2.0g | 7% |
| Sugar | 1.0g | -- |
| Protein | 6.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 1.0mg | 6% |
| Potassium | 126mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
87
General Health
87
Men's Health
82
Diabetes
87
Women's Health
84
Heart Health
87
Pregnancy & Maternity
Ingredients
Wheat Flour, Spinach Powder, and Paprika Oleoresin.
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Better for you options
-
99Whole Wheat Pearl CouscousBob's Red Mill, 2.97 cup -
97Israeli Couscous Pearl Pasta with MushroomsPereg USA, 1 cup -
96Couscous Pearl Pasta With VegetablesPereg, 1 cup -
91CouscousRiceSelect, 3.25 cup -
91Pearl CouscousRiceSelect, 3 cup -
91Pearl Couscous, OrganicRiceSelect, 3 cup -
89CouscousRoland, 2.97 cup dry mix -
89Couscous, Tri-ColorRiceSelect, 3.25 cup -
89Moroccan CouscousManitou Trading Company -
89Pearl Couscous, TurmericRiceSelect, 3.63 cup
-
88Couscous, Israeli, Tri-ColorRoland, 3.25 cup dry -
87CouscousPeloponnese, 2.5 cup dry -
87CouscousOsem, 12 ONZ -
87Couscous, Original, Israeli PearlOsem, 1.65 cup dry
-
87Couscous, Traditional PearlBob's Red Mill, 2.97 cup
-
87Pearl Couscous, Organic, Paprika & Spinach Flavored, Tri-Color,RiceSelect, 3.96 cup -
87Tri-Color Pearl CouscousBob's Red Mill, 2.64 cup
Your Health Score Based on:
87
General Health
87
Men's Health
82
Diabetes
87
Women's Health
84
Heart Health
87
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
